Does anyone eat banana peels?

What country eats a banana skin?

As it turns out, banana peels are eaten in some Eastern cuisines, especially in India. And it doesn’t appear to be a passing fad. We found decades-old recipes that explained different ways to fry, bake, and boil banana peels so that they are palatable to eat.

Is it good for you to eat banana skin?

Banana peels are packed with polyphenols, carotenoids, and other antioxidants that fight cancer-causing free radicals in your body. Eating more banana peels, especially green, unripe peels, can increase your antioxidant levels and help reduce your risk of cancer.

What are the 3 foods to never eat?

20 Foods That Are Bad for Your Health

  1. Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. …
  2. Most pizzas. …
  3. White bread. …
  4. Most fruit juices. …
  5. Sweetened breakfast cereals. …
  6. Fried, grilled, or broiled food. …
  7. Pastries, cookies, and cakes. …
  8. French fries and potato chips.

Why should you never eat bananas?

Bananas are higher in calories than other fruits-at about 105 calories-and they have less fiber, so you won’t feel full as long. … Bananas are good for your heart in small doses, but if you eat too many bananas, you can develop hyperkalemia. This means you have too much potassium in your blood.

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What fruit skin can you not eat?

For instance, the peels of avocados and honeydew melon are considered inedible, regardless of whether they are consumed cooked or raw. Other fruit and vegetable peels, such as those from pineapples, melons, bananas, onions and celeriac, can have a tough texture that is difficult to chew and digest.

Which plants like banana peels?

Corn Trees, Ivy and Other Houseplants

Use banana peels to dust or clean the leaves of your houseplants. Corn trees, in particular, will benefit from this treatment. Using the inside of a banana skin to clean and shine the leaves of a corn plant will leave your house with a fresh scent.